Candida Test


  • First thing in the morning, spit into a clear glass of plain water. 


  • Check the glass every 15 minutes for up to one hour.


  • If you notice “legs” or cloudy trails developing down through the water, or if the saliva sinks to the bottom of the glass, those are signs of candida – fungus – overgrowth.  The sputum should remain at the top of the glass on top of the water. 





How to Eat Healthy, Lose Weight, ... And Still Enjoy Food
Download Your Free Guide Here
We respect your privacy.