Acupuncture, Herbs, and Nutrition for PMS

Symptoms related to PMS are irritability, anxiety, depression, breast tenderness, diarrhea, edema, headaches, body aches, fatigue, loss of concentration, changes in libido, changes in bowels, food cravings, clumsiness, bloating, insomnia, and skin eruptions. The...

The Best Antiviral Medicine is All-Natural

Viruses are not new and fortunately, there’s been answers for them for almost just as long as they’ve been around.  The good news is we DON’T have to wait around, wringing our hands, waiting for a vaccine.  Something that hasn’t gained much traction through all of the...

Bone Broth

Dieticians are still trying to figure out if bone broth is an essential food or not.  They know it has calcium, iron, collagen, amino acids, and trace minerals, but can’t you just get those from a supplement or other foods?  Do we need to eat bone broth?  ...

Coffee Confessional

Do you like coffee?  Or do you LOVE it?  I still remember my first cup of coffee.  I was still a kid, and used way too much cream and sugar.  I still love coffee, although with no sugar added, and a just a bit of non-pasteurized, organic cream.  IS IT A DRUG OR JUST A...

Quiz

What’s Your Acupuncture Health Type? See what your health condition translates to in Traditional Chinese Medicine.  Pick the answer the BEST FITS your typical state.  Start Quiz Question Your answer: Correct answer: Next You got {{SCORE_CORRECT}} out...