Turning This Healthcare Crisis Around with Herbs

The search for a COVID-19 cure — ideally a pill or a vaccination — seems to be the most uplifting thing in the news these days.  For mild to moderate cases of COVID-19, treatments that allopathic medicine can provide include acetaminophen to reduce...

Slowing Down to Preserve Your Qi

A few Saturday evenings ago, I was driving on a quiet neighborhood road and a small, waddling, Texas animal (armadillo/possum?) was slowly crossing the street ahead of me.  So I slowed down.  WAY down.  It’s Saturday night!  I’m doing...

Figuring Out What You REALLY Want

I constantly tortured my little brother when we were growing up.  We were both hard-headed.  Since I was 10 years older, I would try to force him to do what I wanted him to do.  Luckily I’ve learned since then!  At the time, even as a little...

Wellness is a Journey – Not a Destination

If you Google “wellness,” you’ll find images like this: The reality is that wellness, especially when we’re first deciding to seek it out, rarely feels or looks like that.  It can get pretty ugly!  Detoxing reactions. Addictive behaviors we...